ONE-ON-ONE
YOGA
you wanna take a yoga class but you have no. freakin. clue. what you’re doing.
or you’ve taken some classes already and want to learn about the poses in more detail.
or you appreciate the personal connection you get with a teacher when it’s just the two of you.
these are some great reasons to do private yoga sessions.
meet
your
instructor
harmony
HAVE QUESTIONS?
WE’VE GOT ANSWERS!
q: Do I need to bring my own mat?
answer
we suggest you invest in your own yoga mat (and believe that one day you will come to love it like an old, favorite pair of jeans), but if you want to borrow one, we’re cool with that, too.
q: What do I wear to yoga class?
answer
moveable clothing that you’d be cool sweating in. and by “cool” we mean you’re alright if they get sweaty and also “cool” as in they are of a lightweight and breathable fabric. tank tops, sports bras, shorts (probably wanna choose some with an inner lining), capris, and athletic t-shirts will all work.
q: Do you teach your classes in a certain style?
answer
our primary focus is to cater to your group’s specific wants and needs.
but since you’re asking… our class style could best be described as vinyasa flow. you don’t have to know what that means or how to pronounce it to do it, either. just know that breathing will be a main component of the practice and movements will be structured so there are smooth transitions from one pose to the next.
q: Are all levels welcome?
answer
absolutely. our teachers have lots n lots of experience with beginner to advanced students and believe we have something to offer every one of ‘em.
q: Do you offer online or virtual yoga classes?
answer
yep. just let us know that you’d prefer a virtual class and we’ll make it happen. you gotta wear pants, tho. none of this new zoom attire of presentable-up-top and underwear on the bottom business!
q: Do you offer packages?
answer
if you are willing to commit to a minimum of 10 classes and pay upfront, then we are 1. proud of you for that kind of commitment and 2. definitely willing to create a package rate for you.
READ
yoga and well-being blog
LISTEN
hardly experts podcast
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